About

Oomph is a personal fitness training and wellness coaching company for individuals or corporates, and we are angry. Seriously angry! at the forced boredom fitness and wellness instructors are submitting people to; especially as the alternative can be so much more fun.

We’ve made it our mission to end this trend by working with our clients to first ensure that they know what they want (whether it is to lose weight, tone up, build muscle, simply know more about health or to look great naked)… and then to ensure that they achieve it